The Benefits of Pregnancy Massage 

Pregnancy is a miraculous journey, filled with excitement—and, let’s face it, a fair share of aches and changes. As your body adapts to nurture new life, you might find yourself experiencing muscle tension, back pain, swelling, and emotional ups and downs. That’s where pregnancy massage comes in: a nurturing therapy designed specifically for expectant mothers, aimed at easing discomfort and supporting wellbeing during this transformative time.
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Why Pregnancy Massage?

Pregnancy massage is a specialised form of therapeutic massage tailored to the changing needs of a mother-to-be. Unlike standard massage techniques, pregnancy massage involves safe positioning, gentle strokes, and techniques that accommodate your evolving body.

Top Benefits of Pregnancy Massage

1. Reduces Aches & Pains: As your baby grows, your body’s centre of gravity shifts, putting extra pressure on your lower back, hips, and legs. Pregnancy massage can help relieve muscular discomfort, tension, and spasms—particularly in the back, neck, and shoulders.

2. Improves Circulation: Massage encourages healthy blood flow, helping reduce swelling (oedema) in the hands, feet, and ankles—a common concern in pregnancy.

3. Promotes Relaxation & Lowers Stress: Pregnancy can be a rollercoaster of emotions. Massage has a calming effect on the nervous system, helping to reduce anxiety, promote better sleep, and balance mood.

4. Supports Joint Health: As your body produces relaxin to prepare for childbirth, your joints and ligaments soften. Massage can help maintain flexibility and relieve pressure on weight-bearing joints.

5. Enhances Connection With Your Changing Body: Carving out regular time for self-care helps you tune into your body and baby, supporting mental and emotional wellbeing throughout pregnancy.

Experience Pregnancy Massage With Andrea Gould Massage in Folkestone
Choosing a qualified, knowledgeable pregnancy massage therapist is crucial—your safety, comfort, and peace of mind come first. Andrea provides expert massage services, including tailored pregnancy massage designed to support you at any stage of your pregnancy journey.

What Makes Us Unique?

• Expertise in Pregnancy Massage: Andrea is trained in the safest, most effective techniques for pregnancy, understanding the adjustments needed for each trimester.
• Personalised Treatments: Each session is adapted to your unique needs and symptoms, whether you’re struggling with back pain, fatigue, or just need some nurturing time out.
• Safe, Calming Environment: The Folkestone treatment room is cosy, tranquil, and designed to help you fully relax, with supportive cushions and positioning to keep you and your baby safe and comfortable throughout your massage.
• Ongoing Support: Andrea doesn’t just offer a treatment—she provides guidance and tips for self-massage and relaxation techniques you can use at home, supporting your wellbeing through every stage.

Is Pregnancy Massage Safe?
Massage is generally safe during pregnancy, but it’s always best to consult your midwife or healthcare provider before booking, especially if you have any pregnancy complications or underlying health concerns. Andrea conducts a thorough consultation to ensure the treatment is perfectly suited to your needs.

Your Journey, Your Wellbeing
Nurture yourself as you nurture new life. If you’re expecting and craving relief from pregnancy-related discomforts, or you simply want to treat yourself to some well-deserved relaxation, get in touch with Andrea Gould Massage in Folkestone. Let Andrea help you enjoy a happier, more comfortable pregnancy—mind, body and soul.

Book your pregnancy massage session today and embrace the support, care, and expertise you deserve.
 
 

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